top of page

Expressions of Me for Girls is a compassionate and practical guide designed to help teens and young adults put words to their emotions and start navigating life with confidence and self-awareness. With relatable language, real-life scenarios, and simple exercises, this book empowers young readers to understand what they’re feeling, why they’re feeling it, and how to cope in healthy, constructive ways. Whether it’s anxiety, anger, sadness, or joy; - Feel It to Heal It.

Expressions of Me gives young people the emotional vocabulary and tools they need to grow, heal, and thrive in a complex world.

Expressions of Me for Girls

SKU: 364215376135191
$15.00Price
Quantity
IMG_0613.JPG

​

​​​

“The first step towards getting somewhere different is to decide that you are not going to stay where you are".

                 

                                                                  Unknown

© 2023 by Modern Mindful Therapy. Proudly created with Wix.com

bottom of page